Products
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Awaken Your Pelvis
Course6 week self-paced online course for women with a tight pelvic floor who are looking for more space and awareness.
€155
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Pelvic Yoga Series
Course4x 75 min yoga classes for the pelvis and pelvic floor to create space and awareness in the pelvis and ease pain and tension. You'll learn ways to stretch and soften but also how to stabilise and strengthen.
€79
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Yoga & More Library
CourseMy library is filled with different yoga classes, morning and evening rituals and more with suggested Spotify playlists. All things to help you feel at home in your body.
€333
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Yoga & The Pelvic Floor
CourseDuring this online workshop I will teach you all about the anatomy of the pelvis, an undervalued part of the body. I will let you get acquainted with the pelvis and pelvic floor through yoga, breathwork, visualisation,meditation and body literacy.
€55