Hey beautiful,

Thank you for being here

Are you ready to create space in your pelvis and body. To take back control over your pain and how you feel? With easy practices and yogaclasses I'm here to help you heal your pelvis and relationship to your body.

Tools to heal

  • Breath & Yoga Nidra

    Using your breath and Yoga Nidra to bring awareness back into your body. To relax so you can restore and heal.

  • Body Literacy & Exploration

    Getting to know your body and your pelvis. Knowledge is power.

  • Yoga & Movement

    Yoga and movement to create space, stretch and bring stability back into your body.

All products

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